Hi Alli-I listened to your interview on the fitcast and I wanted to tell you it was super inspiring! I competed in Nov 2008, but have since had a lot of issues with binging and weight gain and been a little hesitant to try again.I really enjoyed hearing about your approach, compared to the traditional body part and endless cardio routines.
We’;re a group of volunteers and opening a new scheme in our community. Your web site provided us with valuable info to work on. You’;ve done a formidable job and our entire community will be grateful to you.