Well I';m glad to see Andy admit he is a communist. Could have fooled NOBODY. I don';t want to live in the same country with communist. Either Andy or me is leaving. And I don';t think it is going to be me.
I do this routine once during the day but if you don’;t have time to finish the workout or feel up to a round two of this routine go for it…; more power to you! Lexiee welcome to the Extreme Team. keep me posted!